On a diet, my hunger is diminishing after a few weeks

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Tubbers
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Location: Enumclaw, WA

Re: On a diet, my hunger is diminishing after a few weeks

Post by Tubbers » Fri Jun 23, 2017 7:58 pm

Weigh in today at 208.4
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Tubbers
Posts: 2467
Joined: Wed Apr 19, 2006 10:17 pm
Location: Enumclaw, WA

Re: On a diet, my hunger is diminishing after a few weeks

Post by Tubbers » Fri Jun 30, 2017 6:53 pm

Weighed in the buff today at 207.2
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Tubbers
Posts: 2467
Joined: Wed Apr 19, 2006 10:17 pm
Location: Enumclaw, WA

Re: On a diet, my hunger is diminishing after a few weeks

Post by Tubbers » Fri Jul 07, 2017 8:20 pm

Weigh in today @ 205.8
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Lawler
Posts: 878
Joined: Sun Mar 31, 2013 12:36 am

Re: On a diet, my hunger is diminishing after a few weeks

Post by Lawler » Fri Jul 07, 2017 8:42 pm

Tubbers wrote:
Fri Jul 07, 2017 8:20 pm
Weigh in today @ 205.8
You've lost almost 5 lbs since my last comment. Impressive.

Lawler
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Joined: Sun Mar 31, 2013 12:36 am

Re: On a diet, my hunger is diminishing after a few weeks

Post by Lawler » Fri Jul 07, 2017 8:43 pm

oops. duplicate.

Tubbers
Posts: 2467
Joined: Wed Apr 19, 2006 10:17 pm
Location: Enumclaw, WA

Re: On a diet, my hunger is diminishing after a few weeks

Post by Tubbers » Sat Jul 08, 2017 7:50 pm

Lawler wrote:
Fri Jul 07, 2017 8:42 pm
Tubbers wrote:
Fri Jul 07, 2017 8:20 pm
Weigh in today @ 205.8
You've lost almost 5 lbs since my last comment. Impressive.
Thanks, Lawler. I am amazed too. I never thought I'd be able to lose weight again at my age. :)
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Tubbers
Posts: 2467
Joined: Wed Apr 19, 2006 10:17 pm
Location: Enumclaw, WA

Re: On a diet, my hunger is diminishing after a few weeks

Post by Tubbers » Sat Jul 15, 2017 4:07 am

Weighed in today at 204.8
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guitarrista
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Joined: Sat Jan 21, 2012 7:00 am
Location: Victoria, BC, Canada

Re: On a diet, my hunger is diminishing after a few weeks

Post by guitarrista » Sat Jul 15, 2017 5:05 am

Wow!! Good for you!
Konstantin
--
1982 Anselmo Solar Gonzalez

Tubbers
Posts: 2467
Joined: Wed Apr 19, 2006 10:17 pm
Location: Enumclaw, WA

Re: On a diet, my hunger is diminishing after a few weeks

Post by Tubbers » Sat Jul 15, 2017 7:12 am

guitarrista wrote:
Sat Jul 15, 2017 5:05 am
Wow!! Good for you!
Thanks. :)
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Georgi Chernishov
Student of the online lessons
Posts: 72
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Location: Baku

Re: On a diet, my hunger is diminishing after a few weeks

Post by Georgi Chernishov » Wed Jul 19, 2017 9:33 am

Tubbers wrote:
Sat Jul 15, 2017 4:07 am
Weighed in today at 204.8
Good for you! I would recommend to you doing vacuum exercises for your abs and a plank every day.

Tubbers
Posts: 2467
Joined: Wed Apr 19, 2006 10:17 pm
Location: Enumclaw, WA

Re: On a diet, my hunger is diminishing after a few weeks

Post by Tubbers » Wed Jul 19, 2017 8:08 pm

Georgi Chernishov wrote:
Wed Jul 19, 2017 9:33 am
Tubbers wrote:
Sat Jul 15, 2017 4:07 am
Weighed in today at 204.8
Good for you! I would recommend to you doing vacuum exercises for your abs and a plank every day.
Thanks. I will look into that. :)
Help!

Tubbers
Posts: 2467
Joined: Wed Apr 19, 2006 10:17 pm
Location: Enumclaw, WA

Re: On a diet, my hunger is diminishing after a few weeks

Post by Tubbers » Fri Jul 21, 2017 7:41 pm

Weigh in today at 203.2

I will also be doing the vacuum exercises.
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Lawler
Posts: 878
Joined: Sun Mar 31, 2013 12:36 am

Re: On a diet, my hunger is diminishing after a few weeks

Post by Lawler » Fri Jul 21, 2017 11:48 pm

Tubbers wrote:
Fri Jul 21, 2017 7:41 pm
Weigh in today at 203.2
Inspiring.

Tubbers
Posts: 2467
Joined: Wed Apr 19, 2006 10:17 pm
Location: Enumclaw, WA

Re: On a diet, my hunger is diminishing after a few weeks

Post by Tubbers » Sat Jul 22, 2017 7:49 am

Lawler wrote:
Fri Jul 21, 2017 11:48 pm
Tubbers wrote:
Fri Jul 21, 2017 7:41 pm
Weigh in today at 203.2
Inspiring.
Thanks, Lawler. I'm gonna flip when I get into the 190's. :)
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FHC
Posts: 1062
Joined: Sat Mar 27, 2010 4:11 pm
Location: Planet Earth

Re: On a diet, my hunger is diminishing after a few weeks

Post by FHC » Sun Jul 23, 2017 6:02 pm

It can be done. I've lost over a hundred pounds and have kept it off for about 20 years. Counting calories and exercising have worked for me.

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