i am having this problem as well, except no pain, the vein/nerve/tendon under my forearm twitches when i move my pinky.AsturiasFan wrote:It looks like the issue is resolved, but I need to get a post in which is now only partially relevant. It is my understanding that if one is practicing a lot of bar chords correctly, one may very well feel the effects in the forearm. This is Douglass Niedt's opinion which turned out to be be the case for me.
hi Angus,Gus C wrote:Hi,
2) Stand or sit up straight head facing forward chin up as if standing to attention. Keep your head level during this exercise. Fix your eyes on a point level with them don't look down or tilt your head and now move your head backward forcing a double chin. You should feel this stretching at the back of your neck and you might feel a choking sensation too.
Hold this for the count of 10 and repeat this 10 times.
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